Are you wondering why you should use white noise? Sleep plays a vital role in our well-being, yet many of us struggle to fall asleep easily, especially when we’re overtired or surrounded by distractions. As parents, we know that a good night’s sleep for both ourselves and our children is important. That’s where white noise comes in. In this article, we will explore the benefits of this noise and how it can help you and your child achieve improved rest.
